{"id":267846,"date":"2019-07-23T10:05:50","date_gmt":"2019-07-23T09:05:50","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=267846"},"modified":"2019-07-23T15:29:44","modified_gmt":"2019-07-23T14:29:44","slug":"healthy-crepes-with-blueberry-yoghurt","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/it\/healthy-crepes-with-blueberry-yoghurt\/","title":{"rendered":"Crepes salutari con yogurt ai mirtilli"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-430855413\">\n\n\t<div id=\"col-63315502\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredienti<\/h2>\n<ul>\n<li>Flavs &quot;Honey&quot; di FitnFemale<\/li>\n<li>100 ml di acqua minerale<\/li>\n<li>100 ml di latte di mandorla<\/li>\n<li>100 g di farina<\/li>\n<li>1\/2 banana<\/li>\n<li>1 Uovo<\/li>\n<li>olio di cocco<\/li>\n<li>Frutta a scelta<\/li>\n<li>yogurt ai mirtilli<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-243640397\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-243640397 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparazione<\/h3>\n<ul>\n<li>Schiacciate la banana con una forchetta.<\/li>\n<li>Mescolare il latte di mandorle, l&#039;acqua minerale, la farina, l&#039;uovo con la banana schiacciata e qualche goccia di aroma fino a formare un impasto liscio.<\/li>\n<li>Cuocere l&#039;impasto delle cr\u00eapes in una padella con olio di cocco.<\/li>\n<li>Infine, unite il tutto alla frutta e allo yogurt ai mirtilli ed \u00e8 pronto.<\/li>\n<\/ul>\n<h3>Prodotti inclusi<\/h3>\n<ul class=\"ux-products-list product_list_widget\"><\/ul>\n<p><strong>creato da @foodcakebymarisa<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Die Banane mit einer Gabel zerdr\u00fccken. Mandelmilch, Mineralwasser, Mehl, Ei\u00a0 mit der zerdr\u00fcckten Banane und einigen Flavs-Tropfen zu einem glatten Teig vermengen. Den Crepe-Teig in einer Pfanne mit Kokos\u00f6l ausbacken. Zum Schluss wird das ganze mit Fr\u00fcchten und Blaubeerjoghurt kombiniert &amp; fertig Enthaltene Produkte created by @foodcakebymarisa<\/p>","protected":false},"author":1204,"featured_media":267864,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Gesunde Crepes mit Blaubeer-Joghurt - FitNFemale\u00ae","description":"Ingredienti per FitnFemale \u201cHoney\u201d Flavs: 100 ml di acqua minerale, 100 ml di latte di mandorle, 100 g di farina, 1\/2 banana, 1 uovo, olio di cocco, frutta a scelta, yogurt ai mirtilli. Preparazione: Il B"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-267846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts\/267846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/comments?post=267846"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/posts\/267846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/media\/267864"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/media?parent=267846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/categories?post=267846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/it\/wp-json\/wp\/v2\/tags?post=267846"}],"curies":[{"name":"parola chiave","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}