{"id":678396,"date":"2022-09-07T20:22:57","date_gmt":"2022-09-07T19:22:57","guid":{"rendered":"https:\/\/fitnfemale.com\/?post_type=product&#038;p=678396"},"modified":"2026-04-19T13:12:12","modified_gmt":"2026-04-19T12:12:12","slug":"all-you-need-shake","status":"publish","type":"product","link":"https:\/\/fitnfemale.com\/fr\/produit\/all-you-need-shake\/","title":{"rendered":"All you need Shake"},"content":{"rendered":"<div class=\"img has-hover img-details x md-x lg-x y md-y lg-y\" id=\"image_433868025\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"569\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/allyouneedshake-details.jpg\" class=\"attachment-large size-large\" alt=\"D\u00e9tails d&#039;Allyouneedshake\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/allyouneedshake-details.jpg 1376w, https:\/\/fitnfemale.com\/wp-content\/uploads\/allyouneedshake-details-717x400.jpg 717w, https:\/\/fitnfemale.com\/wp-content\/uploads\/allyouneedshake-details-768x429.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/allyouneedshake-details-18x10.jpg 18w, https:\/\/fitnfemale.com\/wp-content\/uploads\/allyouneedshake-details-1000x558.jpg 1000w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_433868025 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<p>Une portion remplace parfaitement un repas et te permet de te sentir rassasi\u00e9 et satisfait. Renonce au d\u00e9compte fastidieux des calories et fais-toi plut\u00f4t plaisir avec un d\u00e9licieux shake qui peut t'aider \u00e0 perdre du poids.<\/p>\n<ul>\n<li class=\"bullet-star\"><strong>Repas complet avec seulement 211 calories : Plaisir sans culpabilit\u00e9 !<\/strong> Du plaisir sans regrets !<\/li>\n<li class=\"bullet-star translation-block\">Rapide et facile : Id\u00e9al pour le petit-d\u00e9jeuner, le d\u00e9jeuner ou le d\u00eener.<\/li>\n<li class=\"bullet-star translation-block\">Power prot\u00e9in\u00e9 : Plus de 19 grammes de prot\u00e9ines par portion \u2013 id\u00e9al pour maintenir la masse musculaire.<\/li>\n<li class=\"bullet-star translation-block\">Boost nutritionnel : 24 vitamines et min\u00e9raux \u2013 dans les quantit\u00e9s parfaites.<\/li>\n<li class=\"bullet-star translation-block\">Fibres pour votre digestion : Riche en fibres pour soutenir une digestion saine et procurer une sensation de sati\u00e9t\u00e9.<\/li>\n<li class=\"bullet-star translation-block\">Sans promesses vaines : Conforme au r\u00e8glement di\u00e9t\u00e9tique europ\u00e9en 2016\/1413.<\/li>\n<li class=\"bullet-star translation-block\"><strong><span data-zone_id=\"schweiz\" class=\"wcpbc-content content-schweiz refreshed\">Seulement 2,20 CHF par repas !<\/span><span data-zone_id=\"\" class=\"wcpbc-content no-zone refreshed\">Seulement 1,66 \u20ac par repas !<\/span><\/strong> Chaque sachet contient 15 portions.<\/li>\n<li class=\"bullet-star translation-block\">Respectueux de l\u2019environnement : Conditionn\u00e9 dans des sachets durables et recyclables.<\/li>\n<\/ul>\n\n\t<section class=\"section\" id=\"section_2081724628\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"effect-sliding-glass bg-effect fill no-click\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top ux-shape-divider--style-triangle-invert\">\n\t\t<svg viewbox=\"0 0 1000 100\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveaspectratio=\"none\">\n\t<path class=\"ux-shape-fill\" d=\"M500 95.6L0 0V100H1000V0L500 95.6Z\"\/>\n<\/svg>\n\t<\/div>\n\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t<div id=\"text-2711482936\" class=\"text\">\n\t\t\n<h2 class=\"uppercase\">Il n'y a pas de meilleures valeurs pour un repas complet.<\/h2>\n\t\t\n<style>\n#text-2711482936 {\n  font-size: 0.85rem;\n  text-align: center;\n  color: rgb(255,255,255);\n}\n#text-2711482936 > * {\n  color: rgb(255,255,255);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1804363261\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1804363261 {\n  padding-top: 11px;\n}\n@media (min-width:550px) {\n  #gap-1804363261 {\n    padding-top: 30px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row row-small align-middle align-center row-box-shadow-3 row-box-shadow-5-hover\"  id=\"row-307103651\">\n\n\t<div id=\"col-939080465\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#F9E7F0;\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1714796316\" class=\"text\">\n\t\t\n<h2><span class=\"count-up\">211<\/span>kcal<\/h2>\n<p><small class=\"uppercase\">Calories<\/small><br \/>\n\t\t\n<style>\n#text-1714796316 {\n  font-size: 1.3rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-939080465 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 20px 0px;\n  border-radius: 100px;\n}\n@media (min-width:550px) {\n  #col-939080465 > .col-inner {\n    padding: 30px 0px 20px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1985778348\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#F9E7F0;\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3304619561\" class=\"text\">\n\t\t\n<h2><span class=\"count-up\">19,4<\/span>g<\/h2>\n<p><small class=\"uppercase\">Prot\u00e9ine<\/small><br \/>\n\t\t\n<style>\n#text-3304619561 {\n  font-size: 1.3rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1985778348 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  margin: 0px 0px 20px 0px;\n  border-radius: 100px;\n}\n@media (min-width:550px) {\n  #col-1985778348 > .col-inner {\n    padding: 30px 0px 20px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1257658389\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\" style=\"background-color:#F9E7F0;\" >\n\t\t\t\n\t\t\t\n\t<div id=\"text-1251894607\" class=\"text\">\n\t\t\n<h2><span class=\"count-up\">18,4<\/span>g<\/h2>\n<p><small class=\"uppercase\">Glucides<\/small><br \/>\n\t\t\n<style>\n#text-1251894607 {\n  font-size: 1.3rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1257658389 > .col-inner {\n  padding: 20px 0px 0px 0px;\n  border-radius: 100px;\n}\n@media (min-width:550px) {\n  #col-1257658389 > .col-inner {\n    padding: 30px 0px 20px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2081724628 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: #c29ca0;\n}\n#section_2081724628 .ux-shape-divider--top svg {\n  height: 249px;\n  --divider-top-width: 100%;\n}\n#section_2081724628 .ux-shape-divider--top .ux-shape-fill {\n  fill: #c29ca0;\n}\n@media (min-width:550px) {\n  #section_2081724628 .ux-shape-divider--top svg {\n    height: 91px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"accordion zusatz-desc\">\n\t<div id=\"accordion-1020796216\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1020796216-label\" class=\"accordion-title plain\" href=\"#accordion-item-es-ist-simpel-und-f\u00fchrt-schnell-zu-sichtbaren-erfolgen.\" aria-expanded=\"false\" aria-controls=\"accordion-1020796216-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Basculer\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>C'est simple et cela permet d'obtenir rapidement des r\u00e9sultats visibles.<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1020796216-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1020796216-label\">\n\t\t\t\n<p>Perdre du poids rapidement et durablement avec All You Need Shake. Le principe le plus simple et l'alpha et l'om\u00e9ga de la perte de poids est le d\u00e9ficit calorique. Mais il y a beaucoup de choses \u00e0 ne pas faire. Dans le pire des cas, le corps se met en mode de protection et\/ou tombe malade ou se fatigue en raison de sympt\u00f4mes de carence. All You Need Shake veille \u00e0 ce que cela ne se produise pas. Le shake respecte scrupuleusement le r\u00e8glement di\u00e9t\u00e9tique de l'UE et contient entre autres les valeurs nutritives, les min\u00e9raux et les vitamines qui remplacent enti\u00e8rement un repas.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3871414313\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3871414313-label\" class=\"accordion-title plain\" href=\"#accordion-item-n\u00e4hrwerte\" aria-expanded=\"false\" aria-controls=\"accordion-3871414313-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Basculer\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Valeurs nutritives<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3871414313-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3871414313-label\">\n\t\t\t\n<table class=\"ffnf-clean-table\">\n<thead>\n<tr>\n<th>Valeurs nutritives<\/th>\n<th>100 g<\/th>\n<th>Portion (30 g)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u00c9nergie<\/td>\n<td>392 kcal<\/td>\n<td>211 kcal<\/td>\n<\/tr>\n<tr>\n<td>Prot\u00e9ines<\/td>\n<td>42,1 g<\/td>\n<td>19,4 g<\/td>\n<\/tr>\n<tr>\n<td>Graisse<br \/>- dont acides gras satur\u00e9s<\/td>\n<td>9,9 g<br \/>2,2 g<\/td>\n<td>6,0 g<br \/>1,2 g<\/td>\n<\/tr>\n<tr>\n<td class=\"translation-block\">Glucides<br>\u2013 dont sucres<\/td>\n<td>29,3 g<br \/>6,7 g<\/td>\n<td>18,4 g<br \/>11,6 g<\/td>\n<\/tr>\n<tr>\n<td>Fibres alimentaires<\/td>\n<td>7,3 g<\/td>\n<td>2,2 g<\/td>\n<\/tr>\n<tr>\n<td>Sel<\/td>\n<td>1,58 g<\/td>\n<td>0,71 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1000335625\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1000335625-label\" class=\"accordion-title plain\" href=\"#accordion-item-inhaltsstoffe\" aria-expanded=\"false\" aria-controls=\"accordion-1000335625-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Basculer\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Ingr\u00e9dients<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1000335625-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1000335625-label\">\n\t\t\t\n<table class=\"ffnf-clean-table\">\n<thead>\n<tr>\n<th>Ingr\u00e9dients<\/th>\n<th>Portion (280 ml)<\/th>\n<th>% NRV*<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>sodium<\/td>\n<td>276,0 mg<\/td>\n<td>12 %<\/td>\n<\/tr>\n<tr>\n<td>potassium<\/td>\n<td>908,0 mg<\/td>\n<td>45 %<\/td>\n<\/tr>\n<tr>\n<td>calcium<\/td>\n<td>284,0 mg<\/td>\n<td>36 %<\/td>\n<\/tr>\n<tr>\n<td>phosphore<\/td>\n<td>307,0 mg<\/td>\n<td>44 %<\/td>\n<\/tr>\n<tr>\n<td>magn\u00e9sium<\/td>\n<td>114,5 mg<\/td>\n<td>31 %<\/td>\n<\/tr>\n<tr>\n<td>Fer<\/td>\n<td>9,7 mg<\/td>\n<td>69 %<\/td>\n<\/tr>\n<tr>\n<td>zinc<\/td>\n<td>4,4 mg<\/td>\n<td>44 %<\/td>\n<\/tr>\n<tr>\n<td>cuivre<\/td>\n<td>0,83 mg<\/td>\n<td>83 %<\/td>\n<\/tr>\n<tr>\n<td>mangan\u00e8se<\/td>\n<td>1,12 mg<\/td>\n<td>37 %<\/td>\n<\/tr>\n<tr>\n<td>s\u00e9l\u00e9nium<\/td>\n<td>22,7 \u00b5g<\/td>\n<td>41 %<\/td>\n<\/tr>\n<tr>\n<td>iode<\/td>\n<td>51,3 \u00b5g<\/td>\n<td>34 %<\/td>\n<\/tr>\n<tr>\n<td>acides gras polyinsatur\u00e9s<\/td>\n<td>1,4 g<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>Acides gras om\u00e9ga-6<\/td>\n<td>1,2 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<tr>\n<td>Vitamine A<\/td>\n<td>291 \u00b5g<\/td>\n<td>36 %<\/td>\n<\/tr>\n<tr>\n<td>Vitamine D<\/td>\n<td>1,5 \u00b5g<\/td>\n<td>30 %<\/td>\n<\/tr>\n<tr>\n<td>Vitamine E<\/td>\n<td>4,4 mg<\/td>\n<td>37 %<\/td>\n<\/tr>\n<tr>\n<td>Vitamine K<\/td>\n<td>27,0 \u00b5g<\/td>\n<td>35 %<\/td>\n<\/tr>\n<tr>\n<td>Vitamine C<\/td>\n<td>48,0 mg<\/td>\n<td>59 %<\/td>\n<\/tr>\n<tr>\n<td>Thiamine<\/td>\n<td>0,72 mg<\/td>\n<td>65 %<\/td>\n<\/tr>\n<tr>\n<td>Riboflavine<\/td>\n<td>0,63 mg<\/td>\n<td>45 %<\/td>\n<\/tr>\n<tr>\n<td>niacine<\/td>\n<td>6,4 mg<\/td>\n<td>40 %<\/td>\n<\/tr>\n<tr>\n<td>Vitamine B6<\/td>\n<td>0,68 mg<\/td>\n<td>49 %<\/td>\n<\/tr>\n<tr>\n<td>Vitamine B7<\/td>\n<td>18,3 \u00b5g<\/td>\n<td>37 %<\/td>\n<\/tr>\n<tr>\n<td>Acide pantoth\u00e9nique (B5)<\/td>\n<td>2,4 mg<\/td>\n<td>40 %<\/td>\n<\/tr>\n<tr>\n<td>Acide folique (B9)<\/td>\n<td>105,9 \u00b5g<\/td>\n<td>53 %<\/td>\n<\/tr>\n<tr>\n<td>Vitamine B12<\/td>\n<td>1,59 \u00b5g<\/td>\n<td>64 %<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2423957839\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2423957839-label\" class=\"accordion-title plain\" href=\"#accordion-item-wieso-wurde-die-kalorienanzahl-tief---auf-211-kcal---gehalten?\" aria-expanded=\"false\" aria-controls=\"accordion-2423957839-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Basculer\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Pourquoi le nombre de calories est-il rest\u00e9 bas, \u00e0 212 kcal ?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2423957839-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2423957839-label\">\n\t\t\t\n<p>C'est tr\u00e8s simple : si l'on a d\u00e9j\u00e0 la motivation et la volont\u00e9 de remplacer un repas par jour par une barre, cela doit aussi donner des r\u00e9sultats. Les premiers jours, c'est clairement un changement (pour le corps et l'esprit) si l'on \u00e9tait habitu\u00e9 \u00e0 un repas de 400-500kcal. Cependant, avec cette barre, on a la certitude que le corps continue \u00e0 recevoir suffisamment de glucides, de prot\u00e9ines, de graisses, de vitamines et de min\u00e9raux malgr\u00e9 le d\u00e9ficit calorique. Le corps s'habitue \u00e0 ce changement au bout de quelques jours (en g\u00e9n\u00e9ral 3-4).<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<h2>Sans stress et d\u00e9licieux pour votre d\u00e9ficit calorique \u2013 le \u201cAll You Need Shake\u201d est votre substitut de repas parfait !<\/h2>\n<h4>Plus besoin de compter les calories ! Notre \u201cAll You Need Shake\u201d est con\u00e7u pour s\u2019adapter m\u00eame aux journ\u00e9es les plus charg\u00e9es : un repas complet dans un shake. Chaque portion vous apporte un \u00e9quilibre parfait entre macronutriments et prot\u00e9ines de haute qualit\u00e9. Avec des vitamines pr\u00e9cieuses, des min\u00e9raux et un go\u00fbt d\u00e9licieux inclus.<\/h4>","protected":false},"featured_media":950254,"comment_status":"open","ping_status":"closed","template":"","meta":{"slim_seo":{"title":"Tout ce dont vous avez besoin : Shake - FitNFemale\u00ae","description":"Un d\u00e9ficit calorique d\u00e9licieux et sans stress\u00a0: le \u00ab\u00a0Shake Tout-en-Un\u00a0\u00bb est le substitut de repas id\u00e9al\u00a0! Plus besoin de compter les calories\u00a0! Notre \u00ab\u00a0Shake Tout-en-Un\u00a0\u00bb"}},"product_brand":[],"product_cat":[6364,317,619,394,292],"product_tag":[],"class_list":{"0":"post-678396","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-promo-30","7":"product_cat-abnehmen","8":"product_cat-fitness-drink","9":"product_cat-fitness-shake","10":"product_cat-food","11":"pa_anwendungsbereiche-weightloss","12":"pa_anwendungsbereiche-meal-replacement","13":"pa_anwendungsbereiche-shaping","14":"pa_marke-fitnfemale","15":"pa_misc-aspartamfree","16":"pa_misc-glutenfree","17":"pa_misc-vegetarian","18":"pa_nutritionfactinfo-high-fiber","19":"pa_nutritionfactinfo-gelatinefrei","20":"pa_nutritionfactinfo-highprotein","21":"pa_nutritionfactinfo-lowcalories","22":"pa_nutritionfactinfo-lowfat","23":"pa_nutritionfactinfo-lowsugar","24":"pa_schwangerschaft-nicht-geeignet","25":"pa_stillzeit-geeignet","26":"pa_vegan-chocolate-vanilla-ja","27":"pa_vegan-cookies-nein","29":"first","30":"instock","31":"featured","32":"taxable","33":"shipping-taxable","34":"purchasable","35":"product-type-variable","36":"has-default-attributes"},"bundled_by":["606608","637421","58627","5018","43049","948489"],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"gallery_images":[957199,953494,953495,953490,906499,957198],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/product\/678396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=678396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/950254"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=678396"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/product_brand?post=678396"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/product_cat?post=678396"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/product_tag?post=678396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}