{"id":440447,"date":"2020-02-11T15:19:43","date_gmt":"2020-02-11T14:19:43","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=440447"},"modified":"2021-01-07T08:34:37","modified_gmt":"2021-01-07T07:34:37","slug":"chocolate-chip-pancakes","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/fr\/chocolate-chip-pancakes\/","title":{"rendered":"Pancakes aux p\u00e9pites de chocolat"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1167234669\">\n\n\t<div id=\"col-507509794\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingr\u00e9dients<\/h2>\n<ul>\n<li>25 g de prot\u00e9ines de lactos\u00e9rum \u00e0 la vanille de FitnFemale<\/li>\n<li>2 Scoops de poudre Flavourite \"Cookies &amp; Cream + Choco Splits\" de FitnFemale<\/li>\n<li>50g de flocons d'avoine<\/li>\n<li>50g de farine de riz<\/li>\n<li>15 g de cacao en poudre<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique<\/li>\n<li>huile de coco<\/li>\n<li>1\/2 banane<\/li>\n<li>200 ml de lait<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1574340626\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1574340626 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Pr\u00e9paration<\/h3>\n<ul>\n<li>Broyez finement 50 g de flocons d&#039;avoine.<\/li>\n<li>M\u00e9langer 50 g de farine de riz, 25 g de lactos\u00e9rum \u00e0 la vanille, 1 dose de poudre aromatis\u00e9e \u201e Cookie \u201c, 15 g de cacao en poudre et 1 cuill\u00e8re \u00e0 caf\u00e9 de levure chimique.<\/li>\n<li>\u00c9crasez une demi-banane<\/li>\n<li>Placez la banane et 200 ml de lait dans le bol et m\u00e9langez bien le tout.<\/li>\n<li>Chauffer l&#039;huile de coco dans une po\u00eale<\/li>\n<li>Versez 1 \u00e0 2 cuill\u00e8res \u00e0 soupe de chaque, fa\u00e7onnez en cr\u00eapes et faites cuire. Et voil\u00e0 !<\/li>\n<\/ul>\n<h3>Produits inclus<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/fr\/produit\/flavourit\/\" title=\"Saveur\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Flavourite25\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-120x120.jpg 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25.jpg 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Saveur<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Note 4.68 sur 5\" data-no-translation-aria-label=\"\"><span style=\"width:93.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Not\u00e9 <strong class=\"rating\">4.68<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">19<\/span> notations client<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-8097\" data-product-id=\"8097\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>cr\u00e9\u00e9 par <b>@baking_for_daisy <\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung 50g Haferflocken fein mahlen Mit 50g Reismehl, 25g Vanille Whey, 1 Scoop Flavourite Pulver &#8222;Cookie&#8220;, 15g Backkakao und 1 TL Backpulver vermischen 1\/2 Banane zermatschen Banane mit 200ml Milch in die Sch\u00fcssel f\u00fcllen und alles gut miteinander verr\u00fchren Kokosfett in einer Pfanne erw\u00e4rmen Jeweils 1-2EL einf\u00fcllen, zu Pancakes formen und rausbacken &amp; Fertig! Enthaltene [&#8230;]\n","protected":false},"author":1204,"featured_media":440468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Flavorite - Poudre aromatisante pr\u00e9f\u00e9r\u00e9e","description":"La poudre aromatisante pr\u00e9f\u00e9r\u00e9e de FitnFemale\u00ae est une poudre aromatisante faible en calories. Elle est id\u00e9ale pour rehausser et sucrer divers plats."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-440447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/440447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=440447"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/440447\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/440468"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=440447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/categories?post=440447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/tags?post=440447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}