{"id":377113,"date":"2019-11-20T10:58:07","date_gmt":"2019-11-20T09:58:07","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=377113"},"modified":"2019-12-27T09:34:01","modified_gmt":"2019-12-27T08:34:01","slug":"protein-pancankes-mit-topping","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/fr\/protein-pancankes-mit-topping\/","title":{"rendered":"Pancakes prot\u00e9in\u00e9s avec topping"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1416402643\">\n\n\t<div id=\"col-1996321275\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingr\u00e9dients<\/h2>\n<ul>\n<li>30g de Shape Shake All in one de FitnFemale \"Berry Cheesecake\" (g\u00e2teau aux fruits)<\/li>\n<li>\u00e9ventuellement des Flavdrops de FitnFemale<\/li>\n<li>100g de s\u00e9r\u00e9 maigre<\/li>\n<li>1 \u0153uf<\/li>\n<li>30 g de farine<\/li>\n<li>Gorg\u00e9e de lait d'amande<\/li>\n<li>1\/2 poudre \u00e0 lever<b><span style=\"color: #005000\"><br \/>\n<\/span><\/b><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1205876205\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1205876205 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Pr\u00e9paration<\/h3>\n<ul>\n<li>M\u00e9langer le tout et faire frire dans une po\u00eale.<\/li>\n<li>Le tout est relev\u00e9 avec des myrtilles, du yaourt et du beurre de cacahu\u00e8te, et le tour est jou\u00e9 !<\/li>\n<\/ul>\n<h3>Produits inclus<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/fr\/produit\/all-in-one-shape-shake\/\" title=\"Shape Me Shake\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-200x200.webp\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Boutique Shapemeshake26\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-200x200.webp 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-400x400.webp 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-800x800.webp 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-280x280.webp 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-768x768.webp 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-12x12.webp 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-1000x1000.webp 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-120x120.webp 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26.webp 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Shape Me Shake<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Note 4.85 sur 5\" data-no-translation-aria-label=\"\"><span style=\"width:97%\" data-no-translation=\"\" data-trp-gettext=\"\">Not\u00e9 <strong class=\"rating\">4.85<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">40<\/span> notations client<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-43303\" data-product-id=\"43303\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a028.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>cr\u00e9\u00e9 par <b>@foodcakebymarisa<\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Alles vermengen und in einer Pfanne ausbacken. Getopped wird das ganze mit Blaubeeren, Joghurt und Peanut Butter &amp; Fertig! Enthaltene Produkte created by @foodcakebymarisa<\/p>","protected":false},"author":1204,"featured_media":377124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Shape Me Shake - FitNFemale\u00ae","description":"Votre alli\u00e9 id\u00e9al \u2013 Shape Me Shake : Parfait pour atteindre vos objectifs de remise en forme. Commencez votre journ\u00e9e en pleine forme ou retrouvez votre \u00e9quilibre apr\u00e8s l&#039;entra\u00eenement avec Shape Me."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-377113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/377113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=377113"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/377113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/377124"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=377113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/categories?post=377113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/tags?post=377113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}