{"id":377078,"date":"2019-11-20T10:23:27","date_gmt":"2019-11-20T09:23:27","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=377078"},"modified":"2019-11-20T10:31:26","modified_gmt":"2019-11-20T09:31:26","slug":"protein-lemon-cheesecake","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/fr\/protein-lemon-cheesecake\/","title":{"rendered":"G\u00e2teau au citron prot\u00e9in\u00e9"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-934985738\">\n\n\t<div id=\"col-710112519\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingr\u00e9dients<\/h2>\n<ul>\n<li>1-2 Scoops de pr\u00e9paration pour muffins (Lemon Schoko Split) de FitnFemale<\/li>\n<li>Flavdrops au choix de FitnFemale<\/li>\n<li>50 ml de lait d'amande<\/li>\n<li>150g de s\u00e9r\u00e9 maigre<\/li>\n<li>8g de poudre de prot\u00e9ines \u00e0 la vanille<\/li>\n<li>5g de poudre pour pudding \u00e0 la vanille<\/li>\n<li>Baies en nappage<b><br \/>\n<\/b><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1661002964\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1661002964 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Pr\u00e9paration<\/h3>\n<ul>\n<li>M\u00e9langer la poudre pour muffins, la farine et le lait d'amande.<\/li>\n<li>Verser la pr\u00e9paration dans un moule \u00e0 charni\u00e8re de 12<\/li>\n<li>Faire cuire pendant 5 minutes \u00e0 175 degr\u00e9s<\/li>\n<li>M\u00e9langer le reste des ingr\u00e9dients pour obtenir une masse de fromage blanc et la verser au milieu du g\u00e2teau.<\/li>\n<li>Ajouter des baies sur le dessus en guise de topping<\/li>\n<li>Cuire encore 25-30 minutes \u00e0 175 degr\u00e9s &amp; c'est pr\u00eat !<\/li>\n<\/ul>\n<h3>Produits inclus<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/fr\/produit\/proteine-muffin\/\" title=\"Muffins aux prot\u00e9ines\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Muffins aux prot\u00e9ines\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-130x130.jpg 130w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-510x510.jpg 510w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Muffins aux prot\u00e9ines<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Note 5.00 sur 5\" data-no-translation-aria-label=\"\"><span style=\"width:100%\" data-no-translation=\"\" data-trp-gettext=\"\">Not\u00e9 <strong class=\"rating\">5.00<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">2<\/span> notations client<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-4962\" data-product-id=\"4962\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>cr\u00e9\u00e9 par <b>@foodcakebymarisa<\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration\u00a0: M\u00e9langez la pr\u00e9paration pour muffins, la farine et le lait d\u2019amande. Versez la pr\u00e9paration dans un moule \u00e0 charni\u00e8re de 30\u00a0cm. Faites cuire 5\u00a0minutes \u00e0 175\u00a0\u00b0C (350\u00a0\u00b0F). M\u00e9langez les ingr\u00e9dients restants pour obtenir une pr\u00e9paration au fromage blanc et versez-la au centre du g\u00e2teau. Garnissez de fruits rouges. Faites cuire encore 25 \u00e0 30\u00a0minutes \u00e0 175\u00a0\u00b0C (350\u00a0\u00b0F). C\u2019est pr\u00eat\u00a0! Produits inclus. Recette cr\u00e9\u00e9e par @foodcakebymarisa<\/p>","protected":false},"author":1204,"featured_media":377099,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Muffins prot\u00e9in\u00e9s - FitNFemale\u00ae","description":"Muffins prot\u00e9in\u00e9s sains et d\u00e9licieux fourr\u00e9s au chocolat et au citron"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-377078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/377078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=377078"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/377078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/377099"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=377078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/categories?post=377078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/tags?post=377078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}