{"id":268630,"date":"2019-07-24T09:22:06","date_gmt":"2019-07-24T08:22:06","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=268630"},"modified":"2019-07-25T09:30:47","modified_gmt":"2019-07-25T08:30:47","slug":"fitnfemale-protein-muffins-rezept","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/fr\/fitnfemale-protein-muffins-rezept\/","title":{"rendered":"Recette des muffins prot\u00e9in\u00e9s FitnFemale"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-2039759837\">\n\n\t<div id=\"col-1765962915\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>&nbsp;<\/p>\n<h2 class=\"lead alt-font\">Ingr\u00e9dients<\/h2>\n<ul>\n<li>100g de m\u00e9lange pour muffins prot\u00e9in\u00e9s FitnFemale<\/li>\n<li>100ml de lait \u00e9cr\u00e9m\u00e9<\/li>\n<li>Fraises<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1671109618\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1671109618 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Pr\u00e9paration<\/h3>\n<ul>\n<li>Bien m\u00e9langer 2 mesures (100g) avec 100 ml de lait \u00e9cr\u00e9m\u00e9 dans un bol.<\/li>\n<li>Verser ensuite dans de petits moules.<\/li>\n<li>Cuire au four \u00e0 175 degr\u00e9s pendant 10 minutes maximum ou jusqu'\u00e0 ce que les pointes soient dor\u00e9es.<\/li>\n<li>Pour d\u00e9corer, utiliser des fraises.<\/li>\n<\/ul>\n<h3>Produits inclus<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/fr\/produit\/proteine-muffin\/\" title=\"Muffins aux prot\u00e9ines\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Muffins aux prot\u00e9ines\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-130x130.jpg 130w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-510x510.jpg 510w, https:\/\/fitnfemale.com\/wp-content\/uploads\/muffin-protein-shop-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Muffins aux prot\u00e9ines<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Note 5.00 sur 5\" data-no-translation-aria-label=\"\"><span style=\"width:100%\" data-no-translation=\"\" data-trp-gettext=\"\">Not\u00e9 <strong class=\"rating\">5.00<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">2<\/span> notations client<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-4962\" data-product-id=\"4962\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>cr\u00e9\u00e9 par @lisacarina_foodblog<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung 2 Messl\u00f6ffel (100g) mit 100 ml Magermilch in einer Sch\u00fcssel gut vermischen. Anschliessend in kleine F\u00f6rmchen f\u00fcllen. Backen bei 175 Grad f\u00fcr max. 10 Minuten oder bis die Spitzen goldbraun sind. Zum dekorieren Erdbeeren nehmen. Enthaltene Produkte created by @lisacarina_foodblog<\/p>","protected":false},"author":1204,"featured_media":268641,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Muffins prot\u00e9in\u00e9s - FitNFemale\u00ae","description":"Muffins prot\u00e9in\u00e9s sains et d\u00e9licieux fourr\u00e9s au chocolat et au citron"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-268630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/268630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=268630"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/268630\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/268641"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=268630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/categories?post=268630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/tags?post=268630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}