{"id":267865,"date":"2019-07-23T10:28:08","date_gmt":"2019-07-23T09:28:08","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=267865"},"modified":"2019-07-23T15:31:20","modified_gmt":"2019-07-23T14:31:20","slug":"protein-low-carb-brot","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/fr\/protein-low-carb-brot\/","title":{"rendered":"Recette du pain prot\u00e9in\u00e9 \u00e0 faible teneur en glucides"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1792831539\">\n\n\t<div id=\"col-682200043\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>&nbsp;<\/p>\n<h2 class=\"lead alt-font\">Ingr\u00e9dients<\/h2>\n<ul>\n<li>250g de pr\u00e9paration pour pain prot\u00e9in\u00e9 FitnFemale<\/li>\n<li>210ml d'eau chaude<\/li>\n<li>Noix au choix sur demande<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-956881546\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-956881546 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Pr\u00e9paration<\/h3>\n<ul>\n<li>Versez 250g de pr\u00e9paration pour pain prot\u00e9in\u00e9 FitnFemale avec les noix de votre choix et 210ml d'eau chaude dans le bol du batteur.<\/li>\n<li>P\u00e9trir \u00e0 l'aide du robot m\u00e9nager et du crochet p\u00e9trisseur pendant 6 minutes \u00e0 vitesse moyenne.<\/li>\n<li>Formez une miche avec la p\u00e2te et mettez-la dans un moule \u00e0 g\u00e2teau antiadh\u00e9sif (22x 10 cm).<\/li>\n<li>Laisser lever la p\u00e2te pendant environ 45 \u00e0 60 minutes \u00e0 temp\u00e9rature ambiante, jusqu'\u00e0 ce que son volume ait environ doubl\u00e9.<\/li>\n<li>Cuire \u00e0 190 degr\u00e9s (chaleur de vo\u00fbte et de sole) dans le four pr\u00e9chauff\u00e9 pendant environ 60 minutes. &amp; Pr\u00eat<\/li>\n<\/ul>\n<h3>Produits inclus<\/h3>\n<ul class=\"ux-products-list product_list_widget\"><\/ul>\n<p><strong>cr\u00e9\u00e9 par @foodcakebymarisa<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung 250g FitnFemale Protein-Brot Backmischung mit N\u00fcssen nach Wahl und 210ml warmes Wasser in die R\u00fchrsch\u00fcssel geben. Mit der K\u00fcchenmaschine und Knethaken 6 Minuten bei mittlerer Geschwindigkeit kneten. Aus dem Teig einen Laib formen und in eine beschichtete Backform (22x 10 cm) geben. Den Teig f\u00fcr ca. 45 &#8211; 60 Minuten bei Raumtemperatur gehen lassen, [&#8230;]\n","protected":false},"author":1204,"featured_media":267868,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Recette de pain prot\u00e9in\u00e9 faible en glucides - FitNFemale\u00ae","description":"&nbsp; Ingr\u00e9dients\u00a0: 250\u00a0g de pr\u00e9paration pour pain prot\u00e9in\u00e9 FitnFemale, 210\u00a0ml d\u2019eau ti\u00e8de, facultatif\u00a0: noix au choix. Pr\u00e9paration\u00a0: 250\u00a0g de pr\u00e9paration pour pain prot\u00e9in\u00e9 FitnFemale avec"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-267865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/267865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=267865"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/267865\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/267868"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=267865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/categories?post=267865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/tags?post=267865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}