{"id":267846,"date":"2019-07-23T10:05:50","date_gmt":"2019-07-23T09:05:50","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=267846"},"modified":"2019-07-23T15:29:44","modified_gmt":"2019-07-23T14:29:44","slug":"healthy-crepes-with-blueberry-yoghurt","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/fr\/healthy-crepes-with-blueberry-yoghurt\/","title":{"rendered":"Cr\u00eapes saines au yaourt aux myrtilles"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1695621650\">\n\n\t<div id=\"col-1258793475\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingr\u00e9dients<\/h2>\n<ul>\n<li>Flavs \"Honey\" de FitnFemale<\/li>\n<li>100ml d'eau min\u00e9rale<\/li>\n<li>100ml de lait d'amande<\/li>\n<li>100 g de farine<\/li>\n<li>1\/2 banane<\/li>\n<li>1 \u0153uf<\/li>\n<li>Huile de coco<\/li>\n<li>Fruits au choix<\/li>\n<li>Yaourt aux myrtilles<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-451186770\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-451186770 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Pr\u00e9paration<\/h3>\n<ul>\n<li>\u00c9craser la banane avec une fourchette.<\/li>\n<li>M\u00e9langer le lait d'amande, l'eau min\u00e9rale, la farine, l'\u0153uf avec la banane \u00e9cras\u00e9e et quelques gouttes de Flavs pour obtenir une p\u00e2te lisse.<\/li>\n<li>Faire frire la p\u00e2te \u00e0 cr\u00eapes dans une po\u00eale avec de l'huile de coco.<\/li>\n<li>Pour finir, combine le tout avec des fruits et du yaourt aux myrtilles &amp; c'est termin\u00e9<\/li>\n<\/ul>\n<h3>Produits inclus<\/h3>\n<ul class=\"ux-products-list product_list_widget\"><\/ul>\n<p><strong>cr\u00e9\u00e9 par @foodcakebymarisa<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration\u00a0: \u00c9crasez la banane \u00e0 la fourchette. M\u00e9langez le lait d\u2019amande, l\u2019eau gazeuse, la farine, l\u2019\u0153uf avec la banane \u00e9cras\u00e9e et quelques gouttes d\u2019ar\u00f4me pour obtenir une p\u00e2te lisse. Faites cuire la p\u00e2te \u00e0 cr\u00eapes dans une po\u00eale avec de l\u2019huile de coco. Enfin, garnissez de fruits et de yaourt aux myrtilles, et d\u00e9gustez\u00a0! (Produits inclus, cr\u00e9\u00e9s par @foodcakebymarisa)<\/p>","protected":false},"author":1204,"featured_media":267864,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Cr\u00eapes saines au yaourt aux myrtilles - FitNFemale\u00ae","description":"Ingr\u00e9dients pour les glaces FitnFemale saveur \u201c Miel \u201d : 100 ml d&#039;eau min\u00e9rale, 100 ml de lait d&#039;amande, 100 g de farine, 1\/2 banane, 1 \u0153uf, huile de coco, fruits au choix, yaourt aux myrtilles. Pr\u00e9paration : Le B"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-267846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/267846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=267846"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/267846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/267864"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=267846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/categories?post=267846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/tags?post=267846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}