{"id":266891,"date":"2019-07-22T09:15:28","date_gmt":"2019-07-22T08:15:28","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=266891"},"modified":"2019-07-23T15:25:58","modified_gmt":"2019-07-23T14:25:58","slug":"fitness-pasta-mit-spinat-und-pilzen","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/fr\/fitness-pasta-mit-spinat-und-pilzen\/","title":{"rendered":"Fitness Pasta aux \u00e9pinards et aux champignons"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-419384327\">\n\n\t<div id=\"col-745866991\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingr\u00e9dients<\/h2>\n<ul>\n<li>150g de p\u00e2tes Fitness de FitnFemale<\/li>\n<li>1-2 cs d'huile d'olive<\/li>\n<li>1 \u00e9chalote<\/li>\n<li>1 petite gousse d'ail<\/li>\n<li>200g d'\u00e9pinards surgel\u00e9s<\/li>\n<li>4 champignons de Paris<\/li>\n<li>Gorg\u00e9e de cr\u00e8mefine 7%<\/li>\n<li>Petites tomates<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1347737324\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1347737324 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<p>&nbsp;<\/p>\n<h3>Pr\u00e9paration<\/h3>\n<ul>\n<li>Emincer les tomates avec l'\u00e9chalote et les champignons. Faire ensuite revenir le tout dans l'huile.<\/li>\n<li>Ajoutez maintenant les \u00e9pinards, assaisonnez et ajoutez la gousse d'ail.<\/li>\n<li>Cuire les p\u00e2tes en parall\u00e8le.<\/li>\n<li>Ajoutez ensuite un peu de Cremefine aux \u00e9pinards pour qu'ils soient bien cr\u00e9meux.<\/li>\n<li>Pour finir, ajoutez quelques tomates \u00e0 la sauce et c'est pr\u00eat.<\/li>\n<\/ul>\n<h3>Produits inclus<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/fr\/produit\/fitness-pasta\/\" title=\"P\u00e2tes Fitness\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"P\u00e2tes Fitness\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-130x130.jpg 130w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-510x510.jpg 510w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">P\u00e2tes Fitness<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Note 4.78 sur 5\" data-no-translation-aria-label=\"\"><span style=\"width:95.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Not\u00e9 <strong class=\"rating\">4.78<\/strong> sur 5 bas\u00e9 sur <span class=\"rating\">9<\/span> notations client<\/span><\/div>\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a04.20<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">TVA incluse<\/small><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>cr\u00e9\u00e9 par @foodcakebymarisa<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Zubereitung Die Tomaten mit der Schalotte und den Champignons klein schneiden. Anschliessend in \u00d6l anbraten. Nun den Spinat hinzuf\u00fcgen, mitw\u00fcrzen und die Knoblauchzehe hinein mischen. Parallel die Pasta kochen. Dann noch ein wenig Cremefine zum Spinat geben, sodass der Spinat sch\u00f6n cremig wird. Zum Schluss ein paar Tomaten mit in die Sosse geben &amp; [&#8230;]\n","protected":false},"author":1204,"featured_media":266892,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Fitness Pasta - FitNFemale\u00ae","description":"Amateurs de p\u00e2tes, \u00e0 vos marques\u00a0! Des p\u00e2tes prot\u00e9in\u00e9es \u00e0 faible teneur en glucides sont d\u00e9sormais disponibles, directement d\u2019Italie\u00a0! Valeurs nutritionnelles optimales, nutritives et tout simplement d\u00e9licieuses. Le go\u00fbt et la texture\u2026"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-266891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/266891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/comments?post=266891"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/posts\/266891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media\/266892"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/media?parent=266891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/categories?post=266891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/fr\/wp-json\/wp\/v2\/tags?post=266891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}