{"id":5116,"date":"2017-10-02T18:11:03","date_gmt":"2017-10-02T18:11:03","guid":{"rendered":"http:\/\/blog.fitnfemale.de\/shop\/dein-ernaehrungsplan\/"},"modified":"2026-04-14T18:00:46","modified_gmt":"2026-04-14T17:00:46","slug":"your-nutrition-plan","status":"publish","type":"product","link":"https:\/\/fitnfemale.com\/en\/product-3\/your-nutrition-plan\/","title":{"rendered":"Your nutrition plan"},"content":{"rendered":"<div class=\"message-box relative dark\" style=\"padding-top:15px;padding-bottom:15px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" ><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1176286736\">\n\n\t<div id=\"col-611557505\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Immediately after you have purchased the plan, you will automatically receive a questionnaire by email. Please send it back to us as soon as possible so that we can create the plan for you individually.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-45094828\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-45094828 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/m.me\/FitnFemale\" target=\"_blank\" class=\"button primary is-outline is-small\" rel=\"noopener\" >\n\t\t<span>Questions? Contact us in the chat<\/span>\n\t<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a>\n\n\t<div id=\"gap-596526830\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-596526830 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<p><strong><small>Since this plan contains individual components tailored to you, you will receive the plan <u> within 48 hours<\/u> by mail. This plan will be sent to you electronically, so there are no shipping costs. Plans and eBooks are excluded from the right of withdrawal.<\/small><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<h2>Your nutrition plan from FITNFEMALE\u00ae<\/h2>\n<h4>Eat like an athlete! Proper nutrition accounts for over 60% of your success.<\/h4>\n<ul>\n<li class=\"bullet-star\">Individual determination of your daily energy needs, on training and non-training days!<\/li>\n<li class=\"bullet-star\">No stubborn and monotonous diet plan! You can decide for yourself from many different options, what you just feel like!<\/li>\n<li class=\"bullet-star\">Cheatday every Sunday (for 4 &amp; 5 training days).<\/li>\n<li class=\"bullet-star\">All meals\/recipes for main meals and snacks with pictures and nutritional information.<\/li>\n<li class=\"bullet-star\">With nutrition tables - adapted to all daily meals.<\/li>\n<li class=\"bullet-star\">Important info material on athletic and healthy nutrition included.<\/li>\n<li class=\"bullet-star\">41 pages of possible meals, snacks and recipes.<\/li>\n<li class=\"bullet-star\">Just match your diet to your schedule\/workout program week by week.<\/li>\n<li class=\"bullet-star\">Customizable.<\/li>\n<\/ul>","protected":false},"featured_media":738432,"comment_status":"open","ping_status":"closed","template":"","meta":{"slim_seo":{"title":"Your nutrition plan - FitNFemale\u00ae","description":"Your FITNFEMALE\u00ae nutrition plan: Eat like an athlete! 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