{"id":6579,"date":"2017-04-30T15:23:45","date_gmt":"2017-04-30T15:23:45","guid":{"rendered":"https:\/\/fitnfemale.de\/10-tipps-um-die-lastigen-pfunde-loszuwerden-2\/"},"modified":"2020-01-22T09:55:02","modified_gmt":"2020-01-22T08:55:02","slug":"10-tips-to-heavy-pounds-rid-2","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/en\/10-tips-to-heavy-pounds-rid-2\/","title":{"rendered":"10 tips to get rid of those pesky pounds"},"content":{"rendered":"

If you have ever consciously familiarized yourself with the mechanisms of the Fat loss<\/strong> you will almost certainly have noticed that the last 5 kilograms of baby fat are by far the most stubborn. Admittedly, this is not just a subjective assumption on your part, but actually corresponds to the truth. One of the causes is a lower metabolic rate as a result of the previous weight loss and permanent calorie restriction. In detail, this means that in the course of your diet your body must learn to maintain all essential functions with less energy, which has the consequence that the calorie consumption adapts over time to the amount of energy supplied, whereby the fat loss sooner or later comes to a standstill. To help you achieve your goals and get rid of those stubborn pads, in this article we'll list 10 tips that will help you get in top shape.<\/p>\n

Tip 1 - Access protein as part of every meal<\/h2>\n

The consumption of proteins not only has the advantage that your muscles are supplied with the best possible building materials during a diet, but also ensures that the feeling of satiety after eating lasts much longer. In addition, the energy production from proteins requires significantly more energy than that from carbohydrates and fats, which means that you burn some extra calories.<\/p>\n

The All-In-One Shape Shake supports muscle building and was developed by FitnFemale especially for women. With the unique composition of the additives, it additionally supports the metabolism and regeneration.<\/p>\n

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\n \"Shapemeshake <\/div>\n \n
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Shape Me Shake<\/a><\/h1>\n
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\n \u20ac<\/span>\u00a028.90<\/bdi><\/span> incl. VAT<\/small><\/span><\/p>\n<\/div>\n

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Your ideal companion \u2013 Shape Me Shake: Perfect for your fitness goal.<\/h2>\n

Start your day dynamically or find your balance after training with Shape Me Shake, your delicious fitness shake. Specifically designed for women, this shake offers optimal support with its unique composition and particularly high bioavailability.<\/h4>\n<\/div>\n
\n\n\t\n\t\n\t\tSKU: n.\u00a0a.<\/span><\/span>\n\n\t\n\tCategories: 20%<\/a>, Slimming<\/a>, Fitness shake<\/a><\/span>\n\t\n\t\n<\/div>\n Jetzt ansehen<\/a>\n <\/div>\n <\/div>\n<\/div>\n<\/div>\n
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\n \"Women's <\/div>\n \n
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Women's Whey Isolate<\/a><\/h1>\n
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\n \u20ac<\/span>\u00a027.90<\/bdi><\/span> incl. VAT<\/small><\/span><\/p>\n<\/div>\n

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Fact: Good things are worth sticking to - and this shake is one of them<\/h2>\n

Maximize your fitness success with Women's Whey Isolate. With its 97% protein isolate formula, it provides a high protein supply, ideal for your fitness goals.<\/h4>\n