{"id":567154,"date":"2021-01-19T11:04:59","date_gmt":"2021-01-19T10:04:59","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=567154"},"modified":"2021-01-20T09:07:31","modified_gmt":"2021-01-20T08:07:31","slug":"schoko-donuts","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/en\/schoko-donuts\/","title":{"rendered":"Chocolate donuts"},"content":{"rendered":"<h2>Who can resist??<\/h2>\n<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-744724049\">\n\n\t<div id=\"col-1427303774\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredients for the dough<\/h2>\n<ul>\n<li class=\"bullet-arrow\">50g spelt semolina<\/li>\n<li class=\"bullet-arrow\">60g chocolate protein powder<\/li>\n<li class=\"bullet-arrow\">2 bananas<\/li>\n<li class=\"bullet-arrow\">10g baking powder<\/li>\n<li class=\"bullet-arrow\">\u00a060g almond milk<\/li>\n<li class=\"bullet-arrow\">(Optional: 20g erythritol)<\/li>\n<\/ul>\n<h2 class=\"lead alt-font\">For the pleasure<\/h2>\n<ul>\n<li class=\"bullet-arrow\">80g dark chocolate<\/li>\n<li class=\"bullet-arrow\">1 Fitnfemale\u00ae Meal Replacement<br \/>\nBolt<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1702222513\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1702222513 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparation<\/h3>\n<ul>\n<li class=\"bullet-arrow\">Mix all the ingredients of the dough together.<\/li>\n<li class=\"bullet-arrow\">Pour the dough into a silicone donut mold<\/li>\n<li class=\"bullet-arrow\">Bake at 180\u00b0C top\/bottom heat for 15 - 20 min.<\/li>\n<li class=\"bullet-arrow\">Melt the chocolate in a water bath and coat the cooled donuts with it.<\/li>\n<li class=\"bullet-arrow\">Meal Replacement bars cut into small pieces and spread on the chocolate icing \/ press firmly &amp; ready!<\/li>\n<\/ul>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/en\/product-3\/shape-bar-meal-replacement-package\/\" title=\"Shape Bars - Caramel Crisp\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Shape Bars - Caramel Crisp\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shape-bar-peanut-caramel.jpg 1080w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Shape Bars - Caramel Crisp<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.89 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:97.8%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.89<\/strong> out of 5 based on <span class=\"rating\">19<\/span> customer ratings<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-547016\" data-product-id=\"547016\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a028.90<\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Urspr\u00fcnglicher Preis war: &euro;\u00a028.90<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a020.25<\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktueller Preis ist: &euro;\u00a020.25.<\/span> <small class=\"woocommerce-price-suffix\">incl. VAT<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by <b>@baking_for_daisy<\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Wer kann da schon widerstehen?? Zubereitung Alle Zutaten des Teiges miteinander verr\u00fchren. Den Teig in eine Silikon Donutform f\u00fcllen Bei 180\u00b0C Ober-\/Unterhitze 15 &#8211; 20 min backen. Die Schokolade im Wasserbad schmelzen und die abgek\u00fchlten Donuts damit bestreichen. Meal Replacement Riegel in kleine St\u00fcckchen schneiden und auf dem Schokoguss verteilen \/ festdr\u00fccken &amp; Fertig! created [&#8230;]\n","protected":false},"author":1204,"featured_media":567369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Shape Bars - Caramel Crisp - FitNFemale\u00ae","description":"Yes, I want a delicious snack meal for weight loss! The Shape Bar is a full meal replacement bar packed with vitamins and minerals, prote"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-567154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/567154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/comments?post=567154"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/567154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media\/567369"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media?parent=567154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/categories?post=567154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/tags?post=567154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}