{"id":565383,"date":"2021-01-12T11:07:57","date_gmt":"2021-01-12T10:07:57","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=565383"},"modified":"2021-01-12T11:14:36","modified_gmt":"2021-01-12T10:14:36","slug":"fit-buns","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/en\/fit-buns\/","title":{"rendered":"Fit Buns"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-985592185\">\n\n\t<div id=\"col-1384868580\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredients for the dough<\/h2>\n<ul>\n<li class=\"bullet-arrow\">\u00a0500g Fitnfemale\u00ae Protein Lowcarb Bread<\/li>\n<li class=\"bullet-arrow\">\u00a0420g water<\/li>\n<\/ul>\n<h2 class=\"lead alt-font\">Other<\/h2>\n<ul>\n<li class=\"bullet-arrow\">30g nut kernel mix<\/li>\n<li class=\"bullet-arrow\">some water<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1610372590\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1610372590 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparation<\/h3>\n<ul>\n<li class=\"bullet-arrow\">Knead the protein lowcarb bread powder with water to form a dough and shape it into 8 rolls.<\/li>\n<li class=\"bullet-arrow\">Place the rolls on a baking tray lined with baking paper, brush with a little water and roll in the nut mix.<\/li>\n<li class=\"bullet-arrow\">Bake at 180\u00b0C for approx. 45 minutes.<\/li>\n<\/ul>\n<ul class=\"ux-products-list product_list_widget\"><\/ul>\n<p><strong>created by <b>@baking_for_daisy<\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Preparation: Knead the protein low-carb bread powder with water to form a dough and shape it into 8 rolls. Place the rolls on a baking sheet lined with parchment paper, brush them with a little water, and roll them in the nut mix. Bake at 180\u00b0C for approximately 45 minutes. Created by @baking_for_daisy<\/p>","protected":false},"author":1204,"featured_media":565403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Fit Buns - FitNFemale\u00ae","description":"Ingredients for the dough: 500g Fitnfemale\u00ae Protein Lowcarb Bread, 420g water, 30g mixed nuts, a little water. Preparation: Mix the protein lowcarb bread powder with water."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-565383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/565383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/comments?post=565383"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/565383\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media\/565403"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media?parent=565383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/categories?post=565383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/tags?post=565383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}