{"id":557311,"date":"2020-12-04T11:03:05","date_gmt":"2020-12-04T10:03:05","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=557311"},"modified":"2021-01-07T08:33:09","modified_gmt":"2021-01-07T07:33:09","slug":"gingerbread-men-rezept","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/en\/gingerbread-men-rezept\/","title":{"rendered":"Gingerbread Men Recipe"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-349651884\">\n\n\t<div id=\"col-17212599\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredients<\/h2>\n<ul>\n<li class=\"bullet-arrow\">1-2 Scoop Fitnfemale\u00ae Flavorite<br \/>\nWhite chocolate powder<\/li>\n<li class=\"bullet-arrow\">1 tbsp chia seeds<\/li>\n<li class=\"bullet-arrow\">3 tbsp water<\/li>\n<li class=\"bullet-arrow\">50g oat flour (or ground oat flour)<br \/>\noat flakes)<\/li>\n<li class=\"bullet-arrow\">130g buckwheat flour<\/li>\n<li class=\"bullet-arrow\">50g coconut oil<\/li>\n<li class=\"bullet-arrow\">\u00bd tsp gingerbread spice<\/li>\n<li class=\"bullet-arrow\">1 tsp cinnamon<\/li>\n<li class=\"bullet-arrow\">20g vanilla protein powder<\/li>\n<li class=\"bullet-arrow\">50g ground almonds<\/li>\n<li class=\"bullet-arrow\">\u00bd Banana<\/li>\n<li class=\"bullet-arrow\">75g powdered sugar<\/li>\n<li class=\"bullet-arrow\">some milk<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1168735184\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1168735184 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparation<\/h3>\n<ul>\n<li class=\"bullet-arrow\">Mix the chia seeds and water and leave to soak for 10 minutes.<\/li>\n<li class=\"bullet-arrow\">\u00a0Knead the oat flour with the buckwheat flour, coconut oil, spices, protein powder, almonds, flavorite powder, banana and the chia mixture into a dough and roll out into a thick sheet (note: the dough is a little crumbly. The best way to roll it out is between two sheets of cling film).<\/li>\n<li class=\"bullet-arrow\">Cut out small cookies from the dough using a Gingerbread Men tin and place on a baking tray lined with baking paper. Bake at 175\u00b0C for approx. 10 minutes.<\/li>\n<li class=\"bullet-arrow\">\u00a0Prepare an icing from powdered sugar and milk and decorate the cookies with it using a piping bag.<\/li>\n<\/ul>\n<h3>Products included<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/en\/product-3\/flavourit\/\" title=\"Flavourit\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Flavourite25\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-120x120.jpg 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25.jpg 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Flavourit<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.68 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:93.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.68<\/strong> out of 5 based on <span class=\"rating\">19<\/span> customer ratings<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-8097\" data-product-id=\"8097\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">incl. VAT<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by <b>@baking_for_daisy<\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Chiasamen und Wasser vermengen und 10 Minuten quellen lassen. \u00a0Hafermehl mit Buchweizenmehl, Kokos\u00f6l, Gew\u00fcrzen, Proteinpulver, Mandeln, Flavourite Pulver, Banane und dem Chia-Gemisch zu einem Teig verkneten und dick ausrollen (Achtung: Der Teig ist etwas br\u00f6selig. Am besten funktioniert das Ausrollen zwischen zwei Glassichtfolien.) Aus dem Teig mit einer Gingerbread Men Form kleine Pl\u00e4tzchen ausstechen [&#8230;]\n","protected":false},"author":1204,"featured_media":557316,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Flavourite - Favourite Flavour Powder","description":"Favourite Flavour Powder by FitnFemale\u00ae is a low-calorie flavor powder. It is perfect for refining and sweetening various dishes."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-557311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/557311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/comments?post=557311"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/557311\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media\/557316"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media?parent=557311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/categories?post=557311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/tags?post=557311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}