{"id":270306,"date":"2019-07-26T11:48:05","date_gmt":"2019-07-26T10:48:05","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=270306"},"modified":"2019-07-31T20:29:20","modified_gmt":"2019-07-31T19:29:20","slug":"selbstgemachte-donuts","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/en\/selbstgemachte-donuts\/","title":{"rendered":"Homemade donuts"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-71819804\">\n\n\t<div id=\"col-897220725\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredients<\/h2>\n<ul>\n<li>10g Flavourite \"Mango Maracuja\" from FitnFemale<\/li>\n<li>80g potatoes cooked and peeled<\/li>\n<li>60g flour<\/li>\n<li>Salt<\/li>\n<li>25g grated coconut<\/li>\n<li>1TL baking powder<\/li>\n<li>3 tbsp applesauce<\/li>\n<li>50g coconut oil<\/li>\n<li>Agave syrup<\/li>\n<li>125ml almond milk<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-617634434\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-617634434 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparation<\/h3>\n<ul>\n<li>Mash the potato thoroughly with a fork.<\/li>\n<li>Mix the flour with the flavorite, nuts, baking powder and a pinch of salt and stir in the applesauce, agave syrup, coconut oil and milk until smooth.<\/li>\n<li>Stir in the mashed potatoes.<\/li>\n<li>Then puree everything together.<\/li>\n<li>Pour the mixture into a silicone donut mold (approx. 2-3 tablespoons per well)<\/li>\n<li>Finally, bake everything for 20-25 minutes at 170 degrees convection oven.<\/li>\n<\/ul>\n<h3>Products included<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/en\/product-3\/flavourit\/\" title=\"Flavourit\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Flavourite25\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-120x120.jpg 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25.jpg 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Flavourit<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.68 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:93.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.68<\/strong> out of 5 based on <span class=\"rating\">19<\/span> customer ratings<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-8097\" data-product-id=\"8097\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">incl. VAT<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by @danilicious2.0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Kartoffel mit einer Gabel gr\u00fcndlich zerdr\u00fccken. Das Mehl mit dem Flavourite, N\u00fcssen, Backpulver und einer Prise Salz mischen und mit dem Apfelmus, Agavendicksaft, Kokos\u00f6l und der Milch glatt r\u00fchren. Das Kartoffelp\u00fcree unterr\u00fchren. Anschliessend alles zusammen p\u00fcrieren. Die Masse in eine Silikondonutform f\u00fcllen (ca. 2-3 EL pro Mulde) Zuletzt alles f\u00fcr 20-25 Minuten bei 170 [&#8230;]\n","protected":false},"author":1204,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Flavourite - Favourite Flavour Powder","description":"Favourite Flavour Powder by FitnFemale\u00ae is a low-calorie flavor powder. It is perfect for refining and sweetening various dishes."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-270306","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/270306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/comments?post=270306"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/270306\/revisions"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media?parent=270306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/categories?post=270306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/tags?post=270306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}