{"id":267846,"date":"2019-07-23T10:05:50","date_gmt":"2019-07-23T09:05:50","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=267846"},"modified":"2019-07-23T15:29:44","modified_gmt":"2019-07-23T14:29:44","slug":"healthy-crepes-with-blueberry-yoghurt","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/en\/healthy-crepes-with-blueberry-yoghurt\/","title":{"rendered":"Healthy crepes with blueberry yogurt"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1230729374\">\n\n\t<div id=\"col-1215804127\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredients<\/h2>\n<ul>\n<li>Flavs \"Honey\" from FitnFemale<\/li>\n<li>100ml mineral water<\/li>\n<li>100ml almond milk<\/li>\n<li>100g flour<\/li>\n<li>1\/2 banana<\/li>\n<li>1 egg<\/li>\n<li>Coconut oil<\/li>\n<li>Fruit of your choice<\/li>\n<li>Blueberry yogurt<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-230412062\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-230412062 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparation<\/h3>\n<ul>\n<li>Mash the banana with a fork.<\/li>\n<li>Mix the almond milk, mineral water, flour, egg with the mashed banana and a few drops of Flavs to form a smooth batter.<\/li>\n<li>Fry the crepe batter in a pan with coconut oil.<\/li>\n<li>Finally, combine with fruit and blueberry yogurt &amp; you're done<\/li>\n<\/ul>\n<h3>Products included<\/h3>\n<ul class=\"ux-products-list product_list_widget\"><\/ul>\n<p><strong>created by @foodcakebymarisa<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Preparation: Mash the banana with a fork. Mix almond milk, sparkling water, flour, egg with the mashed banana and a few drops of flavoring to form a smooth batter. Bake the crepe batter in a pan with coconut oil. Finally, combine with fruit and blueberry yogurt and enjoy! (Products included, created by @foodcakebymarisa)<\/p>","protected":false},"author":1204,"featured_media":267864,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Healthy crepes with blueberry yogurt - FitNFemale\u00ae","description":"Ingredients for FitnFemale \u201cHoney\u201d Flavs: 100ml mineral water, 100ml almond milk, 100g flour, 1\/2 banana, 1 egg, coconut oil, fruit of your choice, blueberry yogurt. Preparation: The B"},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-267846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/267846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/comments?post=267846"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/267846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media\/267864"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media?parent=267846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/categories?post=267846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/tags?post=267846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}