{"id":266991,"date":"2019-07-22T10:03:27","date_gmt":"2019-07-22T09:03:27","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=266991"},"modified":"2019-07-23T15:27:18","modified_gmt":"2019-07-23T14:27:18","slug":"vanilla-ice-protein-oatmeal","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/en\/vanilla-ice-protein-oatmeal\/","title":{"rendered":"Vanilla Ice Protein Oatmeal"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1397979614\">\n\n\t<div id=\"col-583338551\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Ingredients<\/h2>\n<ul>\n<li>1 Scoop Isolate Vanilla- Ice from Fitnfemale<\/li>\n<li>35g tender oat flakes<\/li>\n<li>350ml almond<\/li>\n<li>350ml water<\/li>\n<li>5g vanilla custard powder<\/li>\n<li>100g low fat curd<\/li>\n<li>Various fruits and seeds of your choice<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-667213751\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-667213751 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Preparation<\/h3>\n<ul>\n<li>Bring all ingredients to a boil, except for the low-fat curd and fruit\/seeds.<\/li>\n<li>Remove from heat and then fold in the low-fat quark.<\/li>\n<li>Various seeds and fruits of your choice as topping &amp; ready.<\/li>\n<\/ul>\n<h3>Products included<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/en\/product-3\/whey-isolate\/\" title=\"Women&#039;s Whey Isolate\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Women&#039;s whey isolate 25\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25-120x120.jpg 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/womens-whey-isolate25.jpg 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Women's Whey Isolate<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.86 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:97.2%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.86<\/strong> out of 5 based on <span class=\"rating\">22<\/span> customer ratings<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-33575\" data-product-id=\"33575\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>\u00a027.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">incl. VAT<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by @foodcakebymarisa<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Preparation Bring all ingredients to a boil, except for the low-fat quark and the fruits\/seeds. Remove from heat and then fold in the low-fat curd. Add various seeds and fruits of your choice as topping &amp; done. Featured products created by @foodcakebymarisa<\/p>","protected":false},"author":1204,"featured_media":266992,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Women&#039;s Whey Isolate - FitNFemale\u00ae","description":"Fact: You stay true to good things - and this shake is one of them Maximize your fitness successes with Women's Whey Isolate. With its 97% protein isolate fo..."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-266991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/266991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/comments?post=266991"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/266991\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media\/266992"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media?parent=266991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/categories?post=266991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/tags?post=266991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}