These delicious blondies & brownies are filled with our fitness chocolates!<\/p>\n
Ingredients:<\/strong> Coconut Blondies with Buttermilk Lime FlavMe and Coconut Praline & Chocolate Overload Brownies with Choco-Coconut Praline [...]<\/p>","protected":false},"author":1,"featured_media":2131,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Cocos-Blondies & Schoko-Overload Brownies - FitNFemale\u00ae","description":"Coconut Blondies with Buttermilk Lime FlavMe and Coconut Praline & Chocolate Overload Brownies with Choco-Coconut Praline"},"footnotes":""},"categories":[5],"tags":[170,120],"class_list":["post-2130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-eiweiss","tag-lebensmittel"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/2130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/comments?post=2130"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/posts\/2130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media\/2131"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/media?parent=2130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/categories?post=2130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/en\/wp-json\/wp\/v2\/tags?post=2130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
For every three muffins you need the following:
- 2 eggs
- 2 tablespoons sweetener
- 1\/2 mashed banana each
- 30g chocolate protein for the brownies
- 30g Cocos Protein for the Blondies
- 2TL baking powder
- 1 small scoop of chocolate FlavMe for the brownies
- 1 small scoop buttermilk-lime FlavMe for the blondies
- 4 tablespoons low fat yogurt
\u2013 3 chocolate fitness chocolates for the brownies
- 3 coconut fitness chocolates for the blondies
Preparation:<\/strong>
1. take 2 bowls. In each one put an egg, 1\/2 banana and a tablespoon of sweetener. Beat everything until foamy.
2. now in each 30g of protein, a teaspoon of baking soda, 1 scoop of FlavMe for each type and 2 tablespoons of lean yogurt.
3. Continue to whip and pour into the muffin tins. Then press one praline into each mixture and cover with batter.
Bake at 170 degrees for about 20-25 minutes. (Stick test!)
5. optionally garnish as desired.
Recipe by:<\/strong> @danierelle_
www.instagram.com\/danierelle_<\/p><\/p>","protected":false},"excerpt":{"rendered":"