Tag Archives: Definition

Competition preparation: These are the 3 biggest mistakes

Those who practice weight training as a hobby without competitive ambitions already know that the subject [...]

Your nutrition plan from FitnFemale

Your nutrition plan from FitnFemale. We create a nutrition plan for you according to our concept. With the nutrition plan [...]

3 Ways Whey Protein Can Help You Lose Weight

You will probably have heard that you should consume Whey Protein, [...]

Six pack food

Below we have compiled four nutritional tips (six-pack foods) that are especially beneficial for burning fat, improving metabolism [...]

Why fat burning is different between men and women

Admittedly, it is not exactly easy to permanently lower your own body fat percentage, but who would have [...]

These 4 sins in the afternoon can prevent weight loss

The following four sins could be partly responsible for the misery.

16 nutrition rules for a defined body

So that in the future you belong to the circle of lucky people who enjoy a perfectly defined [...]

10 surprising foods for fat burning

Below we have listed 10 different foods that are particularly suitable for a sustainable weight reduction [...].

All about Cardio

An intensive endurance training consists of many different exercises, about which we inform in detail below [...]

Frequently asked questions & answers about fat burning

Fat burning is still a book with seven seals for many exercisers, which is not [...]

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