Category Archives: Ernährung

Want to lose weight? Before you change anything, follow these tips

Es hört sich viel zu einfach an. Aber die Wissenschaft belegt ganz eindeutig, dass Abnehmen [...]

Quite complex - This is how our digestive system works

The human digestive system is a true marvel of evolution. Hardly any other organ system is so [...]

Vitamin D - Small molecule, big influence

The warming rays of the sun are not only essential for plants to survive. Our organism would also [...]

Binge-Eating - What you should know about the eating disorder

Der Begriff Binge-Drinking ist dank dem großen Medienaufruhr der vergangenen Jahre mittlerweile so ziemlich jedem [...]

Gut Health - The Best Strategies for a Healthy Gut

Medical research in recent years has brought to light an interesting fact: Our gut plays [...]

Ginger - These 6 unbeatable advantages offer you the power tuber

There are foods that are considered something very special. And just recently emerge [...]

9 smart tips to lose weight

Year after year, millions of people in the art try to lose a few kilos, [...].

Why apple cider vinegar is so healthy

When it comes to nutrition and health, the latest scientific findings are a good thing. Many [...]

Bloated belly? These tips can help!

Ein Blähbauch kann eine äußerst unangenehme Sache sein. Häufig macht sich nach dem Essen erst [...]

3 nutrition mistakes that almost all busy moms make

Mothers who also have a lot to do besides raising children are quickly drowning in a sea [...]

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