{"id":52560,"date":"2018-08-06T10:15:52","date_gmt":"2018-08-06T09:15:52","guid":{"rendered":"https:\/\/fitnfemale.com\/?post_type=product&#038;p=52560"},"modified":"2026-04-12T18:01:04","modified_gmt":"2026-04-12T17:01:04","slug":"ermittlung-persoenlicher-ernaehrungsbedarf","status":"publish","type":"product","link":"https:\/\/fitnfemale.com\/deu\/produkt\/ermittlung-persoenlicher-ernaehrungsbedarf\/","title":{"rendered":"Pers\u00f6nlicher Ern\u00e4hrungsbedarf zum Abnehmen"},"content":{"rendered":"<p>Die individuelle Kalorienvorgabe berechnet<strong>\u00a0<\/strong>von FitnFemale\u00ae speziell f\u00fcr dich!. Anhand eines Fragebogens (per Mail) stellen wir dir deinen pers\u00f6nlichen Kalorienbedarf zusammen mit einer idealen Kalorienverteilung f\u00fcr den Tag.<\/p>\n<p>Du erh\u00e4ltst Folgendes:<\/p>\n<ul>\n<li><strong>Pers\u00f6nlicher Kalorien- und Wasserbedarf, berechnet nach deinen Angaben.<\/strong><\/li>\n<li><strong>Deine optimale N\u00e4hrstoffverteilung (Protein, Kohlenhydrate, Fett) pro Mahlzeit und Tag<\/strong><\/li>\n<li><strong>Optimale Kalorienverteilung pro Tag<\/strong><\/li>\n<\/ul>\n<div class=\"accordion\">\n\t<div id=\"accordion-2577446534\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2577446534-label\" class=\"accordion-title plain\" href=\"#accordion-item-zus\u00e4tzliche-informationen\" aria-expanded=\"false\" aria-controls=\"accordion-2577446534-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Zus\u00e4tzliche Informationen<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2577446534-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2577446534-label\">\n\t\t\t\n<p>Die Dokumente erh\u00e4ltst du per Mail (PDF), also in elektronischer Form.<\/p>\n<p>Der Plan wird dir elektronisch zugestellt, nach dem du uns deine Angaben gesendet hast. Pl\u00e4ne und eBooks sind vom R\u00fccktrittsrecht ausgeschlossen.<\/p>\n<p>Unmittelbar nach dem Kauf erh\u00e4ltst eine Email mit Fragen zu deiner Ausgangslage, welche als Grundlage f\u00fcr die Ermittlung von deinem Energiebedarf n\u00f6tig sind.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Garantiert noch schnellere und effektivere Erfolge bei der Gewichtsreduktion.<\/p>","protected":false},"featured_media":52605,"comment_status":"open","ping_status":"closed","template":"","meta":{"slim_seo":{"title":"Pers\u00f6nlicher Ern\u00e4hrungsbedarf zum Abnehmen - FitNFemale\u00ae","description":"Garantiert noch schnellere und effektivere Erfolge bei der Gewichtsreduktion."}},"product_brand":[],"product_cat":[6362,317,428],"product_tag":[],"class_list":{"0":"post-52560","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-promo-50","7":"product_cat-abnehmen","8":"product_cat-plan","9":"pa_anwendungsbereiche-for-your-workout","10":"pa_anwendungsbereiche-health","11":"pa_anwendungsbereiche-weightloss","12":"pa_anwendungsbereiche-shaping","13":"pa_marke-fitnfemale","14":"pa_misc-digital","15":"pa_schwangerschaft-geeignet","16":"pa_stillzeit-geeignet","18":"first","19":"instock","20":"downloadable","21":"virtual","22":"sold-individually","23":"taxable","24":"purchasable","25":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"gallery_images":[],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/product\/52560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/comments?post=52560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media\/52605"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media?parent=52560"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/product_brand?post=52560"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/product_cat?post=52560"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/product_tag?post=52560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}