{"id":543455,"date":"2020-10-07T16:19:52","date_gmt":"2020-10-07T15:19:52","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=543455"},"modified":"2021-01-07T08:33:25","modified_gmt":"2021-01-07T07:33:25","slug":"pasta-mit-veganer-kaese-sosse","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/deu\/pasta-mit-veganer-kaese-sosse\/","title":{"rendered":"Fitness Pasta  mit veganer K\u00e4se So\u00dfe"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-255781573\">\n\n\t<div id=\"col-735677408\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Sosse<\/h2>\n<ul>\n<li class=\"bullet-arrow\"> 70g Cashewkerne<\/li>\n<li class=\"bullet-arrow\"> 1 Karotte<\/li>\n<li class=\"bullet-arrow\"> 250 Kartoffeln<\/li>\n<li class=\"bullet-arrow\"> 1 Zwiebel<\/li>\n<li class=\"bullet-arrow\"> 1 TL Kokos\u00f6l<\/li>\n<li class=\"bullet-arrow\">1 Knoblauchzehe<\/li>\n<li class=\"bullet-arrow\"> 180g Wasser<\/li>\n<li class=\"bullet-arrow\">3EL Hefeflocken<\/li>\n<li class=\"bullet-arrow\"> 1TL Senf<\/li>\n<li class=\"bullet-arrow\"> 1TL Paprika<\/li>\n<li class=\"bullet-arrow\"> Salz\/Pfeffer<\/li>\n<li class=\"bullet-arrow\"> Zitronensaft<\/li>\n<li class=\"bullet-arrow\"> 100g Champignons<\/li>\n<li class=\"bullet-arrow\">etwas Kokos\u00f6l<\/li>\n<\/ul>\n<\/li>\n<h2 class=\"lead alt-font\"> Nudeln<\/h2>\n<ul>\n<li class=\"bullet-arrow\"> 1 Pck. Fitness Pasta<\/li>\n<li class=\"bullet-arrow\"> 1\/2 TL Salz<\/li>\n<\/ul>\n<\/li>\n<h2 class=\"lead alt-font\">Sonstiges<\/h2>\n<ul>\n<li class=\"bullet-arrow\">ger\u00f6stete Pinienkerne<\/li>\n<\/ul>\n<\/li>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1560275630\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1560275630 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Zubereitung<\/h3>\n<ul>\n<li class=\"bullet-arrow\"> Cashew Kerne \u00fcber Nacht in Wasser einweichen.<\/li>\n<li class=\"bullet-arrow\"> Die Karotte und Kartoffeln sch\u00e4len und in kleine St\u00fcckchen schneiden. Zwiebel und Knoblauch sch\u00e4len und fein w\u00fcrfeln.<\/li>\n<li class=\"bullet-arrow\">Kokos\u00f6l in einer Pfanne erhitzen und das Gem\u00fcse darin anbraten. Mit Wasser aufgie\u00dfen und ca. 15 Minuten k\u00f6cheln, bis das Gem\u00fcse weich ist. <\/li>\n<li class=\"bullet-arrow\">Hefeflocken, Senf und Paprika hinzugeben. <\/li>\n<li class=\"bullet-arrow\">Mit Salz, Pfeffer und Zitronensaft abschmecken. <\/li>\n<li class=\"bullet-arrow\">Champignons mit etwas Kokos\u00f6l in einer Pfanne anr\u00f6sten. <\/li>\n<li class=\"bullet-arrow\">So\u00dfe hinzugeben und verr\u00fchren.<\/li>\n<li class=\"bullet-arrow\">Einen Kochtopf mit Wasser und etwas Salz zum Kochen bringen. <\/li>\n<li class=\"bullet-arrow\">Fitness Pasta hinzugeben und weichkochen.<\/li>\n<li class=\"bullet-arrow\"> Pasta mit der veganen K\u00e4se So\u00dfe und Pinienkernen servieren.<\/li>\n<h3>Enthaltene Produkte<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/deu\/produkt\/fitness-pasta\/\" title=\"Fitness Pasta\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Fitness Pasta\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-130x130.jpg 130w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-510x510.jpg 510w, https:\/\/fitnfemale.com\/wp-content\/uploads\/protein-pasta-shop-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Fitness Pasta<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.78 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:95.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.78<\/strong> out of 5 based on <span class=\"rating\">9<\/span> customer ratings<\/span><\/div>\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>\u00a04.20<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">inkl. MWST<\/small><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by <b>@baking_for_daisy <\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Cashew Kerne \u00fcber Nacht in Wasser einweichen. Die Karotte und Kartoffeln sch\u00e4len und in kleine St\u00fcckchen schneiden. Zwiebel und Knoblauch sch\u00e4len und fein w\u00fcrfeln. Kokos\u00f6l in einer Pfanne erhitzen und das Gem\u00fcse darin anbraten. Mit Wasser aufgie\u00dfen und ca. 15 Minuten k\u00f6cheln, bis das Gem\u00fcse weich ist. Hefeflocken, Senf und Paprika hinzugeben. Mit Salz, [&#8230;]\n","protected":false},"author":1204,"featured_media":543594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Fitness Pasta | FitNFemale Snack","description":"Fitness Pasta: Fitness Food oder Snack f\u00fcr Alltag, Training und bewussten Genuss. Lecker, praktisch und einfach in deine Routine integrierbar."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-543455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/543455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/comments?post=543455"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/543455\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media\/543594"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media?parent=543455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/categories?post=543455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/tags?post=543455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}