{"id":354184,"date":"2019-10-16T11:27:13","date_gmt":"2019-10-16T10:27:13","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=354184"},"modified":"2019-10-21T11:52:42","modified_gmt":"2019-10-21T10:52:42","slug":"leckeres-fruehstueck-mit-joghurt-und-zwetschgen","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/deu\/leckeres-fruehstueck-mit-joghurt-und-zwetschgen\/","title":{"rendered":"Leckeres Fr\u00fchst\u00fcck mit Joghurt und Zwetschgen"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-2078255285\">\n\n\t<div id=\"col-532473029\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Zutaten<\/h2>\n<ul>\n<li>1-2 Scoop Flavourite Pulver &#8222;Cinnamon Roll&#8220; von FitnFemale<\/li>\n<li>70g Haferflocken<\/li>\n<li>35g Honig<\/li>\n<li>18g Kokos\u00f6l<\/li>\n<li>15 Zwetschgen<\/li>\n<li>Erythrit<\/li>\n<li>250g Joghurt\u2800<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-755162805\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-755162805 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Zubereitung<\/h3>\n<ul>\n<li>Granola: 70g Haferflocken mit 35g Honig und 18g Kokos\u00f6l vermischen<\/li>\n<li>Auf ein mit Backpapier belegtes Backblech streichen<\/li>\n<li>Bei 160 Grad f\u00fcr ca. 20 Minuten backen<\/li>\n<li>Im K\u00fchlschrank abk\u00fchlen lassen<\/li>\n<li>15 Zwetschgen halbieren und entkernen<\/li>\n<li>In einer Pfanne mit Kokos\u00f6l etwas anr\u00f6sten<\/li>\n<li>Anschliessend aus der Pfanne nehmen<\/li>\n<li>Erythrit in einer Pfanne erhitzen<\/li>\n<li>Wenn der Zucker geschmolzen und leicht braun ist, mit etwas Fruchtsaft abl\u00f6schen<\/li>\n<li>Zwetschgen dazu geben und d\u00fcnsten, bis sie weich sind &#8211; Ggf noch etwas Saft hinzugeben und mit Zimt w\u00fcrzen<\/li>\n<li>250g Joghurt mit 1-2 Scoop Flavourite Pulver &#8222;Cinnamon Roll&#8220; von FitnFemale vermischen<\/li>\n<li>Mit Granola und Zwetschgen servieren &amp; Fertig!<\/li>\n<\/ul>\n<h3>Enthaltene Produkte<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/deu\/produkt\/flavourit\/\" title=\"Flavourit\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Flavourite25\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-120x120.jpg 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25.jpg 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Flavourit<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.68 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:93.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.68<\/strong> out of 5 based on <span class=\"rating\">19<\/span> customer ratings<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-8097\" data-product-id=\"8097\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">inkl. MWST<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by <b>@baking_for_daisy\u00a0<\/b><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Granola: 70g Haferflocken mit 35g Honig und 18g Kokos\u00f6l vermischen Auf ein mit Backpapier belegtes Backblech streichen Bei 160 Grad f\u00fcr ca. 20 Minuten backen Im K\u00fchlschrank abk\u00fchlen lassen 15 Zwetschgen halbieren und entkernen In einer Pfanne mit Kokos\u00f6l etwas anr\u00f6sten Anschliessend aus der Pfanne nehmen Erythrit in einer Pfanne erhitzen Wenn der Zucker [&#8230;]\n","protected":false},"author":1204,"featured_media":354186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Flavourit Geschmack f\u00fcr Quark, Shakes & Desserts | FitNFemale","description":"Flavourit bringt s\u00fcssen Geschmack in Quark, Shakes und Desserts. Viele Sorten, wenig Aufwand und perfekt f\u00fcr deine Fitness-K\u00fcche."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-354184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/354184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/comments?post=354184"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/354184\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media\/354186"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media?parent=354184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/categories?post=354184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/tags?post=354184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}