{"id":270306,"date":"2019-07-26T11:48:05","date_gmt":"2019-07-26T10:48:05","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=270306"},"modified":"2019-07-31T20:29:20","modified_gmt":"2019-07-31T19:29:20","slug":"selbstgemachte-donuts","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/deu\/selbstgemachte-donuts\/","title":{"rendered":"Selbstgemachte Donuts"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1548932976\">\n\n\t<div id=\"col-893994856\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Zutaten<\/h2>\n<ul>\n<li>10g Flavourite &#8222;Mango Maracuja&#8220; von FitnFemale<\/li>\n<li>80g Kartoffeln gekocht und gesch\u00e4lt<\/li>\n<li>60g Mehl<\/li>\n<li>Salz<\/li>\n<li>25g Kokosraspeln<\/li>\n<li>1TL Backpulver<\/li>\n<li>3EL Apfelmus<\/li>\n<li>50g Kokos\u00f6l<\/li>\n<li>Agavendicksaft<\/li>\n<li>125ml Mandelmilch<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-821412546\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-821412546 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Zubereitung<\/h3>\n<ul>\n<li>Kartoffel mit einer Gabel gr\u00fcndlich zerdr\u00fccken.<\/li>\n<li>Das Mehl mit dem Flavourite, N\u00fcssen, Backpulver und einer Prise Salz mischen und mit dem Apfelmus, Agavendicksaft, Kokos\u00f6l und der Milch glatt r\u00fchren.<\/li>\n<li>Das Kartoffelp\u00fcree unterr\u00fchren.<\/li>\n<li>Anschliessend alles zusammen p\u00fcrieren.<\/li>\n<li>Die Masse in eine Silikondonutform f\u00fcllen (ca. 2-3 EL pro Mulde)<\/li>\n<li>Zuletzt alles f\u00fcr 20-25 Minuten bei 170 Grad Umluft backen.<\/li>\n<\/ul>\n<h3>Enthaltene Produkte<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/deu\/produkt\/flavourit\/\" title=\"Flavourit\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Flavourite25\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-200x200.jpg 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-400x400.jpg 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-800x800.jpg 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-280x280.jpg 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-768x768.jpg 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-12x12.jpg 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-1000x1000.jpg 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25-120x120.jpg 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/flavourite25.jpg 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Flavourit<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.68 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:93.6%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.68<\/strong> out of 5 based on <span class=\"rating\">19<\/span> customer ratings<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-8097\" data-product-id=\"8097\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>\u00a015.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">inkl. MWST<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by @danilicious2.0<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Kartoffel mit einer Gabel gr\u00fcndlich zerdr\u00fccken. Das Mehl mit dem Flavourite, N\u00fcssen, Backpulver und einer Prise Salz mischen und mit dem Apfelmus, Agavendicksaft, Kokos\u00f6l und der Milch glatt r\u00fchren. Das Kartoffelp\u00fcree unterr\u00fchren. Anschliessend alles zusammen p\u00fcrieren. Die Masse in eine Silikondonutform f\u00fcllen (ca. 2-3 EL pro Mulde) Zuletzt alles f\u00fcr 20-25 Minuten bei 170 [&#8230;]\n","protected":false},"author":1204,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Flavourit Geschmack f\u00fcr Quark, Shakes & Desserts | FitNFemale","description":"Flavourit bringt s\u00fcssen Geschmack in Quark, Shakes und Desserts. Viele Sorten, wenig Aufwand und perfekt f\u00fcr deine Fitness-K\u00fcche."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-270306","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/270306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/comments?post=270306"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/270306\/revisions"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media?parent=270306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/categories?post=270306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/tags?post=270306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}