{"id":268885,"date":"2019-07-24T13:14:41","date_gmt":"2019-07-24T12:14:41","guid":{"rendered":"https:\/\/fitnfemale.com\/?p=268885"},"modified":"2019-07-27T19:52:43","modified_gmt":"2019-07-27T18:52:43","slug":"leckere-pancakes-mit-cream-zero","status":"publish","type":"post","link":"https:\/\/fitnfemale.com\/deu\/leckere-pancakes-mit-cream-zero\/","title":{"rendered":"Leckere Pancakes mit Cream Zero"},"content":{"rendered":"<div class=\"message-box relative\" style=\"padding-top:24px;padding-bottom:24px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" style=\"background-color:rgb(239, 239, 239);\"><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n<div class=\"row align-middle align-center\"  id=\"row-1518902423\">\n\n\t<div id=\"col-29431181\" class=\"col medium-11 small-12 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h2 class=\"lead alt-font\">Zutaten<\/h2>\n<ul>\n<li>Cream Zero von FitnFemale<\/li>\n<li>Blaubeeren<\/li>\n<li>Mandeln<\/li>\n<li>1-2 EL \u00d6l<\/li>\n<li>1 Ei<\/li>\n<li>200ml Buttermilch<\/li>\n<li>2 EL Raps\u00f6l<\/li>\n<li>120 Mehl<\/li>\n<li>3EL Honig<\/li>\n<li>1 TL Backpulver<\/li>\n<li>1\/2 TL Backsoda<\/li>\n<li>1 Prise Salz<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<\/div><\/div><\/div>\n\t<div id=\"gap-1822900351\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1822900351 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h3>Zubereitung<\/h3>\n<ul>\n<li>Das Ei und die Buttermilch in einer Sch\u00fcssel verr\u00fchren. Vom Herd nehmen und danach den Magerquark unterheben.<\/li>\n<li>Das \u00d6l hinzugeben und langsam das Mehl unterr\u00fchren.<\/li>\n<li>Honig, Backpulver, Backsoda und das Salz hinzugeben und alles nochmal gut durchr\u00fchren.<\/li>\n<li>Etwas \u00d6l in einer Pfanne erhitzen und den Teig langsam in die hei\u00dfe Pfanne geben bis die gew\u00fcnschte Pancakeskreisform entsteht.<\/li>\n<li>Sobald die Blasen, die beim Backen entstehen, nicht mehr mit Teig volllaufen, kann der Pancake gewendet werden. Achtung die Pfanne darf nicht zu hei\u00df sein, sonst brennt der Pancake an.<\/li>\n<li>Die fertigen Pancakes mit der Cream Zero Karamell, Blaubeeren und Mandeln servieren &amp; fertig.<\/li>\n<\/ul>\n<h3>Enthaltene Produkte<\/h3>\n<ul class=\"ux-products-list product_list_widget\">\n\t\t\t\t\t<li>\n\t<a href=\"https:\/\/fitnfemale.com\/deu\/produkt\/all-in-one-shape-shake\/\" title=\"Shape Me Shake\">\n\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-200x200.webp\" class=\"attachment-woocommerce_gallery_thumbnail size-woocommerce_gallery_thumbnail\" alt=\"Shapemeshake shop26\" srcset=\"https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-200x200.webp 200w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-400x400.webp 400w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-800x800.webp 800w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-280x280.webp 280w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-768x768.webp 768w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-12x12.webp 12w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-1000x1000.webp 1000w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26-120x120.webp 120w, https:\/\/fitnfemale.com\/wp-content\/uploads\/shapemeshake-shop26.webp 1500w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t<span class=\"product-title\">Shape Me Shake<\/span>\n\t<\/a>\n\t<div class=\"star-rating\" role=\"img\" aria-label=\"Rated 4.85 out of 5\" data-no-translation-aria-label=\"\"><span style=\"width:97%\" data-no-translation=\"\" data-trp-gettext=\"\">Rated <strong class=\"rating\">4.85<\/strong> out of 5 based on <span class=\"rating\">40<\/span> customer ratings<\/span><\/div>\t<span class=\"wcpbc-price wcpbc-price-43303\" data-product-id=\"43303\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>\u00a028.90<\/bdi><\/span> <small class=\"woocommerce-price-suffix\">inkl. MWST<\/small><\/span><\/li>\n\t\t\n\t\t<\/ul>\n<p><strong>created by @j.m.b.blog<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Zubereitung Das Ei und die Buttermilch in einer Sch\u00fcssel verr\u00fchren. Vom Herd nehmen und danach den Magerquark unterheben. Das \u00d6l hinzugeben und langsam das Mehl unterr\u00fchren. Honig, Backpulver, Backsoda und das Salz hinzugeben und alles nochmal gut durchr\u00fchren. Etwas \u00d6l in einer Pfanne erhitzen und den Teig langsam in die hei\u00dfe Pfanne geben bis die [&#8230;]\n","protected":false},"author":1204,"featured_media":268915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Shape Me Shake: Protein-Drink f\u00fcr Frauen | FitNFemale","description":"Shape Me Shake ist der cremige Protein-Drink f\u00fcr Alltag, Fitness und Balance. Viele Sorten, einfache Zubereitung und perfekt f\u00fcr deine Routine."},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-268885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/268885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/users\/1204"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/comments?post=268885"}],"version-history":[{"count":0,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/posts\/268885\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media\/268915"}],"wp:attachment":[{"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/media?parent=268885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/categories?post=268885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnfemale.com\/deu\/wp-json\/wp\/v2\/tags?post=268885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}